Hi, here’s a link to an article I wrote about setting SMART new years resolutions… this is a management goal strategy that I actually learned in the Royal Conservatory of Music…
http://calgarymindfulness.ca/2020/01/how-to-set-and-achieve-smart-new-years-resolutions/
Rosanna D’Agnillo is a Calgary-based vocalist and instrumentalist (piano, guitar), and film/TV composer. With an MA (English) from the University of Calgary, she trained in voice in San Francisco, and spent 12 years touring the Bay Area, the Los Angeles area and northern Europe. She now lives in Calgary, Alberta, Canada, with her two children.